The white model is regularly $59.99, but is currently on sale for $45.98. You can get a JALL sunrise alarm clock at Amazon. The important takeaway for me was that I woke up feeling refreshed and energized rather than stressed and cranky. And many times, I did wake up before the alarm sounded. However, it did help prepare me for the alarm. I also enjoyed customizing the clock by choosing my preferred lighting color, brightness level and length of time it took to reach maximum brightness.Īfter using the JALL sunrise alarm clock for a few weeks, I realized that I do still need that audio component because the light alone didn’t always wake me. For instance, it has a built-in FM radio and a fall-asleep mode that gradually gets darker to help me fall asleep. While experimenting with my JALL sunrise alarm clock, I found it could do a lot more than just wake me up. What you need to know before purchasing a sunrise alarm clock However, because of the light, the alarm can be much more gentle - a whisper rather than a shout - so you wake up without a start. There is also an audio component to a sunrise alarm clock. The increasing brightness subtly alerts you that it is morning so your body can start revving up to greet the day. The manufacturer recommends starting at a 30-minute gradual increase from 10% to 100% brightness, but for me, setting the light to turn on fully within 10 minutes worked better. The JALL Wake Up Light Sunrise Alarm Clock is my favorite because you can set how long it takes to turn on. The sunrise alarm clock stays dark while you sleep and turns on gradually when it’s time to wake up. How a sunrise alarm clock worksĪ sunrise alarm clock works in the opposite manner of a Bluetooth alarm clock that has a nightlight feature. It features a light that gradually gets brighter, so you can gently be coaxed awake rather than having your senses assaulted by a jarring noise. What is a sunrise alarm clock?Ī sunrise alarm clock is designed to help you wake up more naturally in the morning. I wanted to find a better way, so I looked into buying a sunrise alarm clock. Being startled awake means from my first morning breath, my heart is pounding, my blood pressure is elevated and my adrenaline is spiking. Unfortunately, the abrupt blaring of my alarm clock yanks me out of my sleep. At the very least, I’ll feel energized and ready to take on any challenges the new day might bring. If I wake up happy, there’s an excellent chance it will be a good day. The mood in which I wake up can set the tone for my entire day. BestReviews is reader-supported and may earn an affiliate commission.

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